Asian Chicken Dinner Recipe
Recipe By Taste Of Home
This quick microwave dish for two is perfect for a busy day. Soy sauce and chicken broth bring out flavors of the chicken and veggies. Carolyn Zimmerman, Fairbury, Illinois.
3.7
25 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asian Chicken Dinner Recipe
- 1/4 pound Boneless skinless chicken breasts, cut into 1/2 inch strips
- 1/2 Small onion, thinly sliced
- 1/2 tablespoon Canola oil
- 1/2 cup Frozen california blend vegetables
- 0.38 cup Uncooked instant rice
- 0.38 cup Chicken Broth
- 1/2 tablespoon Reduced Sodium Soy Sauce
Nutrition
value
value
646
calories per serving
25 g Fat40 g Protein61 g Carbs6 g FiberOther
Current Totals
- Fat25g
- Protein40g
- Carbs61g
- Fiber6g
MacroNutrients
- Carbs61g
- Protein40g
- Fiber6g
Fats
- Fat25g
Vitamins & Minerals
- Calcium65mg
- Iron7mg
- Vitamin A528mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium134mg
- Manganese< 1mg
- Phosphorus423mg
- Selenium36mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home