Asian Chicken Salad Recipe

Recipe By My Heart Beets

This year, ive been making a conscious effort to increase my daily greens and ive been doing that by eating a salad as a main course at least once a week. im not talking about eating wimpy salads that consist of nothing but lettuce and dressing. im talking entre salads. salads with plenty of texture, color and of course,.

4.2
16 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Asian Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Asian Chicken Salad Recipe

  • 0.13 cup Unsalted whole cashews cut in 1/2 or roughly chopped
  • 1/4 tablespoon Sesame seeds
  • 1/2 Chicken breasts grilled and sliced
  • 0.13 Head cabbage thinly sliced
  • 1/2 cup Shredded carrots
  • 1/4 cup Fresh cilantro leaves
  • 0.13 cup Sliced green onions
  • 1 Mandarins peeled and cut into segments
  • 0.13 cup Olive oil or avocado oil
  • 1/2 tablespoon Cashew or almond butter
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Rice wine vinegar or apple cider vinegar
  • 1/4 tablespoon Coconut aminos or soy sauce
  • 1/4 teaspoon Sesame oil
  • 0.06 teaspoon Ground ginger
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Black pepper
Nutrition
value
538
calories per serving
47 g Fat9 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    9g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    10mg
  • Vitamin A
    3472mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    1mg
  • Phosphorus
    262mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Heart Beets