Current Totals
Fat
24g
Protein
35g
Carbs
68g
Fiber
5g
MacroNutrients
Carbs
68g
Protein
35g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
167mg
Iron
6mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
425mg
Selenium
42mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment