Ingredients for Asian Chicken and Plum Kebabs Recipe
1/4 pound Boneless chicken thighs
1 Plums
1/2 Cloves garlic, sliced thin
1/4 inch Ginger, sliced thin
0.06 cup Coconut aminos, or tamari soy sauce
1/2 tablespoon Honey
1/4 Lime juiced
1/2 teaspoon Sesame oil
1/2 tablespoon Oil, avocado or organic canola
0.08 cup Vegetable broth
1/4 cup Instant couscous
1/4 cup Trimmed green beans
3/4 tablespoon Fresh herbs, mint and basil work well
Nutrition value
419
calories per serving
24 g Fat26 g Protein24 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
26g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
26g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
178mg
Iron
7mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
336mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment