Asian Chicken and Plum Kebabs Recipe

Recipe By The Vintage Mixer

A fun summer spin on chicken kebabs with plums and an asian sauce.

3.6
29 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Asian Chicken and Plum Kebabs
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ingredients serve

Ingredients for Asian Chicken and Plum Kebabs Recipe

  • 1/4 pound Boneless chicken thighs
  • 1 Plums
  • 1/2 Cloves garlic, sliced thin
  • 1/4 inch Ginger, sliced thin
  • 0.06 cup Coconut aminos, or tamari soy sauce
  • 1/2 tablespoon Honey
  • 1/4 Lime juiced
  • 1/2 teaspoon Sesame oil
  • 1/2 tablespoon Oil, avocado or organic canola
  • 0.08 cup Vegetable broth
  • 1/4 cup Instant couscous
  • 1/4 cup Trimmed green beans
  • 3/4 tablespoon Fresh herbs, mint and basil work well
Nutrition
value
419
calories per serving
24 g Fat26 g Protein24 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    26g
  • Carbs
    24g
  • Fiber
    3g

MacroNutrients

  • Carbs
    24g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    7mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    336mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Vintage Mixer