0.13 pound Boneless skinless chicken breasts, cut into thin slices
1/4 Bag fresh stir fry vegetables
0.06 cup Progressotm reduced sodium chicken broth or water
0.13 cup Teriyaki baste and glaze
1/4 teaspoon Dark sesame oil
0.06 teaspoon Crushed red pepper flakes
Nutrition value
338
calories per serving
9 g Fat16 g Protein46 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
16g
Carbs
46g
Fiber
1g
MacroNutrients
Carbs
46g
Protein
16g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
39mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment