Asian Chicken & Herb Salad Recipe

Recipe By Slurrp

Asian Chicken & Herb Salad is a refreshing and healthy salad that is packed with flavor. This salad features tender chicken breast, crisp vegetables, and fragrant herbs, all tossed in a tangy Asian-inspired dressing. The combination of flavors and textures makes this salad a perfect light lunch or dinner option. It is also great for meal prep and can be enjoyed cold or at room temperature. This salad is sure to satisfy your cravings for something fresh and delicious!

4.7
25 Rating -
Rate
Asian Chicken & Herb Salad
plan
Bookmark

ingredients serve

Ingredients for Asian Chicken & Herb Salad Recipe

  • 1/2 Boneless, Skinless Chicken Breasts
  • 1 cup Mixed Salad Greens
  • 1/4 cup Shredded Carrots
  • 1/4 cup Shredded Red Cabbage
  • 0.13 cup Fresh Cilantro Leaves
  • 0.06 cup Fresh Mint Leaves
  • 0.06 cup Fresh Basil Leaves
  • 3/4 tablespoon Soy Sauce
  • 1/2 tablespoon Rice Vinegar
  • 1/4 tablespoon Honey
  • 1/4 tablespoon Sesame Oil
  • 1/4 Clove Garlic, Minced
  • 1/4 teaspoon Grated Ginger

Directions: Asian Chicken & Herb Salad Recipe

Cooking Directions

  • STEP 1.In a large pot, bring water to a boil and cook the chicken breasts until cooked through.
  • STEP 2.Remove the chicken from the pot and let it cool, then shred it into bite-sized pieces.
  • STEP 3.In a large bowl, combine the shredded chicken, vegetables, and herbs.
  • STEP 4.In a separate small bowl, whisk together the dressing ingredients.
  • STEP 5.Pour the dressing over the salad and toss to combine. Serve chilled or at room temperature.

Cooking Tips

  • You can add additional vegetables to the salad, such as bell peppers, cucumbers, or bean sprouts.
  • For extra crunch, you can sprinkle some toasted sesame seeds or crushed peanuts on top of the salad.

Storage and Serving

  • Leftover salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Before serving, give the salad a good toss to redistribute the dressing and flavors.
  • Serve the salad as a main course or as a side dish with grilled chicken or shrimp.
Nutrition
value
489
calories per serving
18 g Fat21 g Protein59 g Carbs4 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    21g
  • Carbs
    59g
  • Fiber
    4g

MacroNutrients

  • Carbs
    59g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    3mg
  • Vitamin A
    766mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    300mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp