Burgers are such a comfort food. they are delicious and filling. these asian burgers fit the bill. they are full of flavor, the broccoli slaw adds crunch and texture, and they are great on a bun or with a knife and fork.
Ingredients for Asian Burgers with Broccoli Slaw Recipe
1/4 pound Ground pork or turkey
cup A cup chopped sweet peppers
cup A cup chopped green onions
0.17 teaspoon Garlic powder
0.17 teaspoon Ginger
0.17 tablespoon Soy sauce or coconut aminos
0.17 teaspoon A salt
2 ounce Bag of broccoli slaw
0.17 teaspoon Soy sauce or coconut aminos
0.17 teaspoon Ginger
0.17 teaspoon Garlic
0.17 teaspoon Sesame oil
0.33 teaspoon Olive oil
0.33 teaspoon Apple cider vinegar
Nutrition value
214
calories per serving
10 g Fat25 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
25g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
25g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
62mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment