“The East-meets-West flavor of these Asian-style burgers have made them a family favorite for over 20 years. They’re equally delicious cooked on the grill. ” -Charlotte Giltner, Mesa, Arizona.
0.13 can Sliced water chestnuts, drained and chopped
0.13 cup Bean Sprouts
0.06 cup Finely chopped fresh mushrooms
0.13 Celery rib, finely chopped
1/2 Green onions, finely chopped
0.13 teaspoon Pepper
0.06 teaspoon Salt
1/4 pound Ground Beef
1/2 teaspoon Canola oil
0.06 cup Mayonnaise
0.13 tablespoon Prepared wasabi
1 Sesame seed hamburger buns, split
0.38 cup Shredded chinese or napa cabbage
Nutrition value
354
calories per serving
20 g Fat29 g Protein15 g Carbs7 g FiberOther
Current Totals
Fat
20g
Protein
29g
Carbs
15g
Fiber
7g
MacroNutrients
Carbs
15g
Protein
29g
Fiber
7g
Fats
Fat
20g
Vitamins & Minerals
Calcium
155mg
Iron
7mg
Vitamin A
1514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
375mg
Selenium
16mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment