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Asian Bok Choy And Chicken Salad Over Rice Recipe

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Here, two classic recipes are simplified into a one-skillet meal combining asian bok choy and chicken salad.

3.8
16 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
30minsCook
1hr 15m.total
30m.Prep
30m.Cook
Asian Bok Choy And Chicken Salad Over Rice
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ingredients serve

serve1
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Ingredients for Asian Bok Choy And Chicken Salad Over Rice Recipe

  • 0.13 cup Olive oil
  • 0.06 cup White Vinegar
  • 0.08 cup White sugar
  • 3/4 tablespoon Soy sauce
  • 3/4 cup Bok choy, sliced, or more to taste
  • 1/4 cup Green onions, chopped
  • 1/4 cup Chopped carrots
  • 0.06 cup Soy sauce
  • 1 teaspoon Olive oil
  • 1/2 tablespoon Honey
  • 3/4 Slices fresh ginger root
  • 1/2 Cloves garlic, crushed
  • 1 piece Skinless, boneless chicken breasts, cut into
Nutrition
value
502
calories per serving
42 g Fat5 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    5g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    296mg
  • Iron
    10mg
  • Vitamin A
    3785mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    71mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    2mg
  • Phosphorus
    126mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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