Asian Beef Stir-Fry Recipe

Name: Asian Beef Stir-fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Short on time? Try this healthy asian-inspired stir-fry, ready in just 15 minutes.

4.2

15 Rating -

Rate

Non Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

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Ingredients for Asian Beef Stir-Fry Recipe

125 gram Beef rump steak, fat trimmed, thinly sliced
1/4 tablespoon Olive oil
1/2 Cloves Garlic, Crushed
93.75 gram Fresh stir fry vegetable
1/2 tablespoon Teriyaki Marinade
67.50 gram Soba Noodles

Nutrition
value

536

calories per serving

21 g Fat27 g Protein54 g Carbs2 g FiberOther

Current Totals

Fat
21g
Protein
27g
Carbs
54g
Fiber
2g

MacroNutrients

Carbs
54g
Protein
27g
Fiber
2g

Fats

Fat
21g

Vitamins & Minerals

Calcium
33mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
1mg
Phosphorus
326mg
Selenium
14mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste