Asian Beef And Cabbage Salad Recipe

Recipe By EatingWell

Using ready-made slaw mix in this asian-inspired salad cuts down on prep time. And because it uses lean ground beef, this main dish is full of iron and b-vitamins.

4.3
17 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Asian Beef And Cabbage Salad
plan
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ingredients serve

Ingredients for Asian Beef And Cabbage Salad Recipe

  • 0.67 cup Packaged shredded broccoli slaw mix
  • 1/2 cup Packaged shredded cabbage with carrot
  • 1/2 Medium red sweet peppers, cut into bite size strips
  • 0.13 cup Bias sliced snow pea pods
  • 0.08 cup Thinly sliced red onion
  • 0.08 cup Light Mayonnaise
  • 0.06 cup Light asian salad dressing
  • 1/2 tablespoon Rice vinegar
  • 0.33 tablespoon Lime juice
  • 0.33 tablespoon Reduced Sodium Soy Sauce
  • As required Nonstick Cooking Spray
  • 0.17 pound Lean Ground Beef
  • 0.08 cup Sliced Green Onions
  • 1/25 cup Fresh cilantro leaves
Nutrition
value
289
calories per serving
14 g Fat23 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    23g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    5mg
  • Vitamin A
    449mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    128mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    1mg
  • Phosphorus
    280mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell