Asian Asparagus Recipe
Recipe By Taste Of Home
I don't mask tastes with heavy sauces, and I use oils sparingly. This is an easy-to-fix stir-fry offers a delightful garlic-orange sauce that keeps the spotlight on the vegetables.Lee Ann Odell, Erie , Colorado.
3.7
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asian Asparagus Recipe
- 1/2 tablespoon Orange juice
- 1/4 tablespoon White wine vinegar
- 0.38 teaspoon Reduced Sodium Soy Sauce
- 1/4 Garlic Clove, Minced
- 0.13 teaspoon Sesame oil
- 0.13 teaspoon Minced fresh gingerroot
- dash Pepper
- 1/4 pound Fresh asparagus, trimmed and cut into 2 inch pieces
- 1/4 teaspoon Canola oil
- 2 Cherry tomatoes halved
Nutrition
value
value
275
calories per serving
1 g Fat3 g Protein62 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs62g
- Fiber3g
MacroNutrients
- Carbs62g
- Protein3g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium53mg
- Iron3mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus82mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home