Chicken rollatini is a delicious and easy dinner that is equally perfect for a weekday or a weekend night. Juicy chicken breast pounded thin and rolled with a mixture of spinach, mushrooms, garlic and asiago cheese.
Ingredients for Asiago Spinach & Mushroom Chicken Rollatini Recipe
1/2 Large chicken breasts boneless skinless
2 ounce Frozen spinach thawed and squeezed
1.25 ounce Baby bella mushrooms diced
3/4 Garlic Cloves
0.19 cup Grated asiago cheese
None Salt fresh cracked pepper
1/4 cup Panko Bread Crumbs
0.06 cup Grated asiago cheese
Nutrition value
388
calories per serving
8 g Fat14 g Protein63 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
14g
Carbs
63g
Fiber
4g
MacroNutrients
Carbs
63g
Protein
14g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
307mg
Iron
4mg
Vitamin A
1480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
3mg
Phosphorus
232mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment