Asiago Spinach & Mushroom Chicken Rollatini Recipe

Recipe By Will Cook For Smiles

Chicken rollatini is a delicious and easy dinner that is equally perfect for a weekday or a weekend night. Juicy chicken breast pounded thin and rolled with a mixture of spinach, mushrooms, garlic and asiago cheese.

4.8
11 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Asiago Spinach & Mushroom Chicken Rollatini
plan
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ingredients serve

Ingredients for Asiago Spinach & Mushroom Chicken Rollatini Recipe

  • 1/2 Large chicken breasts boneless skinless
  • 2 ounce Frozen spinach thawed and squeezed
  • 1.25 ounce Baby bella mushrooms diced
  • 3/4 Garlic Cloves
  • 0.19 cup Grated asiago cheese
  • None Salt fresh cracked pepper
  • 1/4 cup Panko Bread Crumbs
  • 0.06 cup Grated asiago cheese
Nutrition
value
388
calories per serving
8 g Fat14 g Protein63 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    14g
  • Carbs
    63g
  • Fiber
    4g

MacroNutrients

  • Carbs
    63g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    307mg
  • Iron
    4mg
  • Vitamin A
    1480mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    3mg
  • Phosphorus
    232mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Will Cook For Smiles