Ingredients for Asiago-Crusted Chicken Cutlets Recipe
1/4 pound Boneless, skinless chicken breasts, cut into cutlets
As required Salt and pepper
1/25 cup Flour
1/4 Eggs, beaten
0.09 cup Asiago cheese, grated
0.06 cup Breadcrumbs, toasted
0.03 teaspoon Pepper
0.06 teaspoon Garlic powder
0.13 teaspoon Fresh parsley, chopped
Nutrition value
330
calories per serving
20 g Fat27 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
20g
Protein
27g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
27g
Fiber
< 1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
118mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment