Ashley's Chicken Katsu With Tonkatsu Sauce Recipe

Name: Ashley's Chicken Katsu With Tonkatsu Sauce Recipe
Total time: 30 min
Yield: 2
Cuisine: Japanese

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Panko (japanese bread crumbs) crusted fried chicken breasts with a sweet tonkatsu dipping sauce. Serve with your choice of steamed white rice, shredded cabbage, or even mashed potatoes.

3.6

21 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Ashley's Chicken Katsu With Tonkatsu Sauce

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ingredients serve

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Ingredients for Ashley's Chicken Katsu With Tonkatsu Sauce Recipe

1/4 cup Worcestershire sauce
0.13 cup Ketchup
1 tablespoon Soy sauce
As required Pepper
1 cup Vegetable oil, for deep-fat frying
1/4 cup All-purpose flour
1/4 cup Panko Bread Crumbs
As required Salt and pepper
1/2 Egg, beaten
0.13 inch 2 skinless, boneless chicken breast halves - pounded to thickness

Nutrition
value

2447

calories per serving

260 g Fat9 g Protein28 g Carbs2 g FiberOther

Current Totals

Fat
260g
Protein
9g
Carbs
28g
Fiber
2g

MacroNutrients

Carbs
28g
Protein
9g
Fiber
2g

Fats

Fat
260g

Vitamins & Minerals

Calcium
90mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
40mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
116mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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