Ash Gourd Puli Koddel is a traditional South Indian curry made with ash gourd, tamarind, and coconut. It is a tangy and mildly spiced dish that is perfect to be served with steamed rice. The ash gourd is cooked until tender and then simmered in a flavorful coconut and tamarind gravy. This dish is not only delicious but also nutritious as ash gourd is low in calories and rich in fiber and vitamins.