This easy breakfast casserole is adaptable to whatever ingredients you have on handcheese, veggies, meatsand can be assembled the night before and baked in the morning. Or eaten for dinneryour choice
0.13 teaspoon Herbes de provence, or other dried herbs
Nutrition value
323
calories per serving
19 g Fat26 g Protein11 g Carbs2 g FiberOther
Current Totals
Fat
19g
Protein
26g
Carbs
11g
Fiber
2g
MacroNutrients
Carbs
11g
Protein
26g
Fiber
2g
Fats
Fat
19g
Vitamins & Minerals
Calcium
556mg
Iron
2mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
450mg
Selenium
30mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment