Arvi Ka Khatta Saalan(colocasia In Tomato And Tamarind Gravy) Recipe
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Arvi ka khatta saalan(colocasia in tomato and tamarind gravy) Recipe
Recipe By Better Butter
A tangy super delicious side dish of hyderabad city. It can be made with mutton also. Colocasia is simmered in a thick tomato and tamarind gravy with simple spices and is best enjoyed with mutton fry or mutton kadai. Simple comfort food.
Ingredients for Arvi ka khatta saalan(colocasia in tomato and tamarind gravy) Recipe
1/10 kilogram colocasia or Arvi
40 gram tomato paste
As required Salt
1/5 tablespoon garlic mince
1/5 tablespoon Red chilli powder
1/5 flakes Red chilli tsp
0.40-0.60 Green chillies whole
1/5 tablespoon coriander crushed coarsely
1/5 teaspoon cumin crushed coarsely
As required coriander leaves chopped a handful
As required Curry leaves few
As required tamarind a handful soaked
0.80 tablespoon Oil
1/10 teaspoon Turmeric
0.40 onion paste of large ones
0.60 Bay leaves
0.60-0.80 Cardamom Pods
1/5 teaspoon Black pepper corns crushed
Nutrition value
193
calories per serving
13 g Fat6 g Protein12 g Carbs12 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
12g
Fiber
12g
MacroNutrients
Carbs
12g
Protein
6g
Fiber
12g
Fats
Fat
13g
Vitamins & Minerals
Calcium
279mg
Iron
7mg
Vitamin A
6694mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
133mg
Manganese
3mg
Phosphorus
107mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment