Arugula Salad With Beets And Goat Cheese Recipe

Name: Arugula Salad With Beets And Goat Cheese Recipe
Total time: 70 min
Yield: 2
Cuisine: Brazilian

Recipe By Simply Recipes

Easy healthy, arugula salad with beets, goat cheese, and walnuts With a simple lemon vinaigrette. Perfect combo

4.9

30 Rating -

Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr 10m.total

10m.Prep

Arugula Salad With Beets And Goat Cheese

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Ingredients for Arugula Salad With Beets And Goat Cheese Recipe

As required Salad ingredients
1 Medium beets, cooked
1 Handfuls
2 tablespoon Goat Cheese
0.13 cup Roughly Chopped Toasted Walnuts
As required Dressing ingredients
1.50 tablespoon Extra virgin olive oil
3/4 tablespoon Lemon juice
0.13 teaspoon Dry powdered mustard
1/4 teaspoon Sugar
1/4 teaspoon Salt

Nutrition
value

386

calories per serving

37 g Fat8 g Protein7 g Carbs1 g FiberOther

Current Totals

Fat
37g
Protein
8g
Carbs
7g
Fiber
1g

MacroNutrients

Carbs
7g
Protein
8g
Fiber
1g

Fats

Fat
37g

Vitamins & Minerals

Calcium
154mg
Iron
1mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes