Arugula Corn Salad With Bacon Recipe

Recipe By Slurrp

This Arugula Corn Salad with Bacon is a refreshing and flavorful dish that combines the sweetness of corn with the peppery taste of arugula. The crispy bacon adds a savory element, while the tangy dressing brings everything together. It's a perfect side dish for summer barbecues or a light lunch on its own.

4.2
29 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Arugula Corn Salad With Bacon
plan
Bookmark

ingredients serve

Ingredients for Arugula Corn Salad With Bacon Recipe

  • 1 Slices Of Bacon
  • 1 cup Arugula
  • 1/4 cup Corn Kernels
  • 1/4 cup Cherry Tomatoes, Halved
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Lemon Juice
  • 1/4 teaspoon Honey
  • As required Salt And Pepper To Taste

Directions: Arugula Corn Salad With Bacon Recipe

Cooking Directions

  • STEP 1.Cook the bacon in a skillet until crispy. Remove and drain on paper towels.
  • STEP 2.In a large bowl, combine the arugula, corn, and cherry tomatoes.
  • STEP 3.In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to make the dressing.
  • STEP 4.Pour the dressing over the salad and toss to coat evenly.
  • STEP 5.Crumble the cooked bacon over the top of the salad.
  • STEP 6.Serve immediately and enjoy!

Cooking Tips

  • For extra flavor, you can grill the corn before adding it to the salad.
  • If you prefer a vegetarian version, you can omit the bacon or substitute it with crispy tofu or tempeh.
  • Feel free to add other vegetables like cucumber or bell peppers for more variety.

Storage and Serving

  • This salad is best served immediately to maintain the crispness of the arugula.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftovers, give the salad a quick toss to redistribute the dressing.
Nutrition
value
62
calories per serving
3 g Fat2 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    < 1mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp