Arugula with Pomegranates, Blue Cheese and Pistachios Recipe

Name: Arugula With Pomegranates, Blue Cheese And Pistachios Recipe
Total time: 15 min
Yield: 2
Cuisine: American

Recipe By Skinny Taste

A simple yet elegant salad, easy enough to enjoy as a quick lunch or extravagant enough to make it to your holiday table. Each bite you take will give you a burst of flavor from the pomegranate arils.

4.2

19 Rating -

Rate

Vegdiet

15minstotal

15m.total

Arugula with Pomegranates, Blue Cheese and Pistachios

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Ingredients for Arugula with Pomegranates, Blue Cheese and Pistachios Recipe

2 cup Arugula
1/4 cup Pomegranate arils from pom wonderful
0.13 cup Crumbled Blue Cheese
1 tablespoon Pistachios, shelled
As required Pomegranate vinaigrette
1/2 teaspoon Pom wonderful pomegranate juice
1/2 teaspoon Balsamic vinegar
1 teaspoon Extra virgin olive oil
As required Salt and fresh pepper

Nutrition
value

257

calories per serving

13 g Fat13 g Protein18 g Carbs6 g FiberOther

Current Totals

Fat
13g
Protein
13g
Carbs
18g
Fiber
6g

MacroNutrients

Carbs
18g
Protein
13g
Fiber
6g

Fats

Fat
13g

Vitamins & Minerals

Calcium
592mg
Iron
4mg
Vitamin A
374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
333mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
171mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste