Arugula Summer Salad Recipe

Name: Arugula Summer Salad Recipe
Total time: 15 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

This simple summer-fresh salad stars arugula and tomatoes—we love them both. Olive oil—the only oil I use in my kitchen—flavors the light vinaigrette dressing. Marie Forte, Raritan, New Jersey.

3.6

28 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

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Ingredients for Arugula Summer Salad Recipe

0.67 cup Fresh arugula or baby spinach
0.17 Large sweet onion, thinly sliced
0.33 Medium tomatoes, cut into wedges
As required Dressing
0.33 tablespoon Olive oil
0.17 tablespoon Lemon juice
0.17 tablespoon Red wine vinegar
As required Salt and pepper

Nutrition
value

calories per serving

5 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
173mg
Iron
2mg
Vitamin A
738mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home