Arugula Recipe

Recipe By Better Butter

Some of the days, you don't feel like eating any heavy and just wanted to eat salad. I had those kind of days very often, so i just put together my favorite salad ingredients, drizzle with olive oil and balsamic vinegar and salt and pepper and done. This is like that too. Simple ingredients but when you take a bite, it burst with flavor. I didn't add any dressing on it because i don't like heavy dressing too. But you can have it with your favorite dressing and this can be your lunch or light dinner with soup or sandwich.

3.8
13 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Arugula
plan
Bookmark

ingredients serve

Ingredients for Arugula Recipe

  • 2 cup Arugula
  • As required Few strawberries
  • As required Few walnuts
  • As required Few cherry tomatoes
  • As required Salt and pepper
  • As required As per your choice Extra virgin olive oil or your favorite dressing
  • 1/2 tablespoon Balsamic vinegar
Nutrition
value
76
calories per serving
< 1 g Fat6 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    0g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    0g

Vitamins & Minerals

  • Calcium
    480mg
  • Iron
    3mg
  • Vitamin A
    357mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    291mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    141mg
  • Manganese
    0mg
  • Phosphorus
    156mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter