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Arugula sauce Pasta Recipe

Recipe By Mithlesh Gupta

#green Arugula or rocket is an edible annual plant in the family Brassicaceae used as a leaf vegetable for its fresh, tart, bitter, and peppery flavor. Other common names include garden rocket, and eruca. It is also called "ruchetta", "rucola", "rucoli", "rugula",etc.

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Arugula sauce Pasta
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Ingredients for Arugula sauce Pasta Recipe

  • 75 g m pasta
  • 1/4 Tsp salt
  • 30 g m arugula leaves
  • 1/4 Pieces small potato
  • 2.50 Pieces Walnuts
  • To Taste Salt
  • 1 Pieces arlic cloves
  • 1/2 Tbsp olive oil
  • 12.50 g m parmesan

Directions: Arugula Sauce Pasta Recipe

  • STEP 1.To make sauce:- add arugula, parmesan, walnut kernel, salt, garlic, boiled peeled potatoes and olive oil to a mixer jar and make a creamy paste (no water is needed to make the paste if needed Can add olive oil.
  • STEP 2.Here, boil a large pot of water on the gas and add 1 teaspoon of salt to the water, then add the pasta and the pasta will be cooked in 10-12 minutes. Now separate the pasta and water.
  • STEP 3.While removing the water from the pasta, keep 1 tablespoon of water in the pasta and put the sauce in the pasta and mix it well on a medium flame for 2 minutes.
  • STEP 4.Pasta is ready, put it on a plate and enjoy it with salad and bread.
Nutrition
value
271
calories per serving
9 g Fat15 g Protein62 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    62g
  • Fiber
    3g

MacroNutrients

  • Carbs
    62g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    2mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    0mcg
  • Magnesium
    59mg
  • Manganese
    0mg
  • Phosphorus
    245mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mithlesh Gupta