My family enjoys this refreshing salad during the spring and summer months. Sweet strawberries balance the slightly tart balsamic dressing. Jennifer Kunz, Troy, Michigan.
Ingredients for Arugula Salad With Berry Dressing Recipe
1/4 cup Halved fresh strawberries, divided
1/2 tablespoon Balsamic vinegar
1/4 tablespoon Canola oil
1/4 teaspoon Honey
dash Salt
1/4 Log fresh goat cheese
1/2 tablespoon Finely chopped pistachios
1 cup Fresh arugula or baby spinach
0.19 cup Fresh blackberries
0.19 cup Fresh blueberries
0.06 cup Julienned peeled jicama
Nutrition value
286
calories per serving
7 g Fat7 g Protein45 g Carbs7 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
45g
Fiber
7g
MacroNutrients
Carbs
45g
Protein
7g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
283mg
Iron
12mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
167mcg
Vitamin B12
2mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment