Arugula Salad With Berry Dressing Recipe

Recipe By Taste Of Home

My family enjoys this refreshing salad during the spring and summer months. Sweet strawberries balance the slightly tart balsamic dressing. Jennifer Kunz, Troy, Michigan.

3.8
26 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Arugula Salad With Berry Dressing
plan
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ingredients serve

Ingredients for Arugula Salad With Berry Dressing Recipe

  • 1/4 cup Halved fresh strawberries, divided
  • 1/2 tablespoon Balsamic vinegar
  • 1/4 tablespoon Canola oil
  • 1/4 teaspoon Honey
  • dash Salt
  • 1/4 Log fresh goat cheese
  • 1/2 tablespoon Finely chopped pistachios
  • 1 cup Fresh arugula or baby spinach
  • 0.19 cup Fresh blackberries
  • 0.19 cup Fresh blueberries
  • 0.06 cup Julienned peeled jicama
Nutrition
value
286
calories per serving
7 g Fat7 g Protein45 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    7g
  • Carbs
    45g
  • Fiber
    7g

MacroNutrients

  • Carbs
    45g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    12mg
  • Vitamin A
    190mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    167mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    39mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home