Arugula Salad With Bacon And Butternut Squash Recipe

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A pan-fried mixture of bacon, mushrooms, and cooked butternut squash tops arugula in this simple salad recipe.

4.2
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Arugula Salad With Bacon And Butternut Squash
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ingredients serve

Ingredients for Arugula Salad With Bacon And Butternut Squash Recipe

  • 1 piece Slice bacon, cut into small
  • 2 Mushrooms, sliced
  • 1/4 cup Cooked butternut squash cubes
  • 2 cup Arugula
  • 1 ounce Crumbled Goat Cheese
  • 1 teaspoon Pine Nuts
Nutrition
value
190
calories per serving
7 g Fat12 g Protein16 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    12g
  • Carbs
    16g
  • Fiber
    3g

MacroNutrients

  • Carbs
    16g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    619mg
  • Iron
    3mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    319mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    160mg
  • Manganese
    < 1mg
  • Phosphorus
    276mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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