Arugula Salad With Avocado Citrus Vinaigrette Recipe
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Arugula Salad With Avocado Citrus Vinaigrette Recipe
Recipe By All Recipes
Here's a beautiful salad for that winter-into-spring season when the baby arugula leaves are so tender. A homemade avocado-citrus vinaigrette tops this flavorful salad, which contains greek-style olives and shaved parmesan cheese.
Ingredients for Arugula Salad With Avocado Citrus Vinaigrette Recipe
1/4 Avocado - peeled, pitted and diced
0.06 cup Chopped Red Onion
1/2 tablespoon Fresh lime juice
1/2 tablespoon Grapefruit juice
1/2 tablespoon Rice wine vinegar
0.13 teaspoon Ground black pepper
0.13 teaspoon Sea salt
0.06 cup Olive oil
1/4 tablespoon Honey
3/4 tablespoon Chopped cilantro
1/4 Leaf fresh mint, chopped
1/4 Leaf fresh basil, chopped
0.63 cup Baby arugula leaves
1/2 ounce Kalamata olives, pitted and halved
1/2 ounce Cherry tomatoes, halved
Nutrition value
234
calories per serving
17 g Fat4 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
17g
Protein
4g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
4g
Fiber
3g
Fats
Fat
17g
Vitamins & Minerals
Calcium
214mg
Iron
5mg
Vitamin A
570mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment