Arugula Salad Recipe
Recipe By Rachael Ray
5
11 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Arugula Salad Recipe
- 1/25 cup Pine Nuts
- 0.63 ounce 2 packages arugula
- 0.13 tablespoon Grated lemon peel
- 1/25 cup Extra virgin olive oil
Nutrition
value
value
135
calories per serving
14 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein1g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium30mg
- Iron< 1mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus48mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray