Arugula Salad Recipe
Recipe By The Girl On Bloor
Inspired by aroma espresso bar, is the best arugula salad with lentils, sweet potatoes and lemon-olive oil dressing. you can meal prep it, too
3.6
13 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Arugula Salad Recipe
- 1/4 tablespoon Olive oil
- 1/2 Medium sized sweet potatoes peeled and diced
- 1/4 cup Dry brown lentils
- 0.13 cup Goat cheese, crumbled
- 0.13 Small red onion very thinly sliced
- 2 cup Baby arugula
- 0.06 cup Olive oil divided
- 0.06 cup Freshly squeezed lemon juice
- 0.13 teaspoon Each salt and pepper
Nutrition
value
value
366
calories per serving
23 g Fat12 g Protein23 g Carbs5 g FiberOther
Current Totals
- Fat23g
- Protein12g
- Carbs23g
- Fiber5g
MacroNutrients
- Carbs23g
- Protein12g
- Fiber5g
Fats
- Fat23g
Vitamins & Minerals
- Calcium615mg
- Iron4mg
- Vitamin A488mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9337mcg
- Vitamin B120mcg
- Vitamin C77mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium178mg
- Manganese< 1mg
- Phosphorus273mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor