Arugula Salad Recipe

Name: Arugula Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Pinch And Swirl

The simplest and tastiest arugula salad you can make peppery arugula and a honey kissed, fresh lemon dressing + parmesan and pine nuts

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10minstotal

10minsPrep

10m.total

10m.Prep

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Ingredients for Arugula Salad Recipe

1.25 ounce Baby arugula
0.06 cup Extra virgin olive oil
1/4 tablespoon Fresh lemon juice about 1/2 lemon
1/4 teaspoon Honey
As required Kosher salt and freshly ground black pepper to taste
0.13 ounce Parmesan cheese thinly shaved with a vegetable peeler
1/2 tablespoon Pine nuts toasted if desired, see recipe note

Nutrition
value

209

calories per serving

20 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
20g
Protein
3g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
< 1g

Fats

Fat
20g

Vitamins & Minerals

Calcium
100mg
Iron
2mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pinch And Swirl