Arugula Pesto Chicken Recipe

Recipe By Taste Of Home

We had an abundance of arugula in our garden, so I turned it into pesto. The bold green color reminds my son of something the Incredible Hulk would eat. Courtney Stultz, Weir, Kansas.

3.7
17 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
25m.total
20m.Prep
Arugula Pesto Chicken
plan
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ingredients serve

Ingredients for Arugula Pesto Chicken Recipe

  • 1 cup Fresh arugula or spinach
  • 1/4 cup Fresh basil leaves
  • 0.06 cup Pine Nuts
  • 1/4 Garlic Clove, Minced
  • 0.38 teaspoon Sea Salt, Divided
  • 0.06 cup Plus 1 tablespoon olive oil, divided
  • 1 Medium Zucchini
  • 1/4 Rotisserie chicken, skin removed, shredded
  • 1/2 Plum tomatoes, chopped
  • 0.06 teaspoon Pepper
  • As required Grated Parmesan Cheese, Optional
Nutrition
value
258
calories per serving
21 g Fat6 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    6g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    316mg
  • Iron
    3mg
  • Vitamin A
    948mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    130mg
  • Manganese
    1mg
  • Phosphorus
    172mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home