Ingredients for Arugula And Pear Salad With Maple Vinaigrette Recipe
1/4 tablespoon Maple syrup
1/4 teaspoon Dijon mustard
1/4 tablespoon Red wine vinegar
0.06 teaspoon Kosher salt
0.03 teaspoon Black pepper
1/2 tablespoon Extra virgin olive oil
2 cup Arugula Leaves
1/4 Pear, unpeeled, thinly sliced
Nutrition value
216
calories per serving
10 g Fat10 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
10g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
576mg
Iron
3mg
Vitamin A
407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
313mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
231mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment