Arugula Greek Salad Recipe

Name: Arugula Greek Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Greek

Recipe By Cookr

A arugula greek salad recipe recipe.

3.9

21 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Arugula Greek Salad Recipe

0.13 teaspoon Dried oregano
1.50 cup Arugula
1/2 Cucumbers, peeled and diced
1/4 pint Cherry tomatoes, halved
1/4 cup Sliced kalamata olives
0.13 Medium red onion, diced
1/4 Green pepper, seeded and diced
1/4 Container feta cheese, crumbled
0.06 cup Extra virgin olive oil
0.06 cup Red wine vinegar
0.13 teaspoon Garlic powder
0.13 teaspoon Dried basil
0.13 teaspoon Onion powder
1/4 teaspoon Dijon mustard
As required Salt and pepper to taste

Nutrition
value

315

calories per serving

16 g Fat6 g Protein32 g Carbs5 g FiberOther

Current Totals

Fat
16g
Protein
6g
Carbs
32g
Fiber
5g

MacroNutrients

Carbs
32g
Protein
6g
Fiber
5g

Fats

Fat
16g

Vitamins & Minerals

Calcium
395mg
Iron
3mg
Vitamin A
438mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
135mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr