Ingredients for Arugula Fennel & Smoked Salmon Salad Recipe
2 cup Arugula/rocket, loosley packed
1/2 Fennel bulb, thinly sliced
50 gram 3. 5 ounces smoked salmon, thinly sliced
1/2 Avocado, diced
1/2 Orange, peeled and cut into slices
1/4 cup Radishes, sliced
1/4 Cucumber, diced
1 tablespoon Orange juice, freshly squeezed
1/2 tablespoon Balsamic vinegar
1/4 tablespoon Dijion mustard
1/4 teaspoon Honey
pinch Pinch of black pepper
Nutrition value
610
calories per serving
25 g Fat36 g Protein75 g Carbs52 g FiberOther
Current Totals
Fat
25g
Protein
36g
Carbs
75g
Fiber
52g
MacroNutrients
Carbs
75g
Protein
36g
Fiber
52g
Fats
Fat
25g
Vitamins & Minerals
Calcium
1932mg
Iron
26mg
Vitamin A
458mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
76mg
Vitamin B9
891mcg
Vitamin B12
0mcg
Vitamin C
88mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
628mg
Manganese
8mg
Phosphorus
866mg
Selenium
19mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment