Tabbouleh Salad With Chicken Recipe
Recipe By Sidewalk Shoes
A favorite easy weeknight dinner salad.
4.7
20 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tabbouleh Salad With Chicken Recipe
- 0.19 cup Bulgur
- 0.38 cup Boiling water
- 1/4 tablespoon Oil
- 1 Boneless, skinless chicken breasts
- 2 ounce Arugula
- 0.19 cup Parsley flat leaf, chopped
- 0.19 cup Min chopped
- 1.75 ounce Cherry tomatoes halved
- 0.13 cup Pine nuts toasted
- 3/4 tablespoon Lemon juice
- 3/4 tablespoon Olive oil
- As required Salt and black pepper
Nutrition
value
value
441
calories per serving
24 g Fat9 g Protein45 g Carbs6 g FiberOther
Current Totals
- Fat24g
- Protein9g
- Carbs45g
- Fiber6g
MacroNutrients
- Carbs45g
- Protein9g
- Fiber6g
Fats
- Fat24g
Vitamins & Minerals
- Calcium190mg
- Iron4mg
- Vitamin A832mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium136mg
- Manganese2mg
- Phosphorus263mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sidewalk Shoes