Ingredients for Arugula, Cantaloupe, Prosciutto Salad With Goat Cheese Almonds Recipe
1/2 Small Clove Garlic
1/2 teaspoon Kosher salt
As required Freshly Ground Pepper To Taste
1/2 Juice ne lemon
0.13 cup Extra virgin olive oil
1 cup Baby arugula packed
1/2 cup Cantaloupe cubed
1 ounce Goat Cheese Crumbled
0.13 cup Sliced or slivered almonds
2 piece Slices prosciutto torn into
Nutrition value
519
calories per serving
47 g Fat12 g Protein11 g Carbs4 g FiberOther
Current Totals
Fat
47g
Protein
12g
Carbs
11g
Fiber
4g
MacroNutrients
Carbs
11g
Protein
12g
Fiber
4g
Fats
Fat
47g
Vitamins & Minerals
Calcium
425mg
Iron
3mg
Vitamin A
181mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
184mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment