Arugula And Apple Salad With Goat Cheese And Pecans Recipe

Recipe By Slurrp

Arugula and Apple Salad with Goat Cheese and Pecans is a refreshing and flavorful salad that combines the peppery taste of arugula with the sweetness of apples, tangy goat cheese, and crunchy pecans. The simple homemade vinaigrette adds a zesty kick to this salad. It is perfect as a light lunch or a side dish for any meal.

4.8
25 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Arugula And Apple Salad With Goat Cheese And Pecans
plan
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Ingredients for Arugula And Apple Salad With Goat Cheese And Pecans Recipe

  • 3 cup Arugula
  • 1 Apples, Thinly Sliced
  • 2 ounce Goat Cheese, Crumbled
  • 1/4 cup Chopped Pecans
  • 1 tablespoon Olive Oil
  • 1 tablespoon Apple Cider Vinegar
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Dijon Mustard
  • As required Salt And Pepper To Taste

Directions: Arugula And Apple Salad With Goat Cheese And Pecans Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine arugula, sliced apples, crumbled goat cheese, and chopped pecans.
  • STEP 2.In a small bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper.
  • STEP 3.Drizzle the dressing over the salad and toss to coat evenly.
  • STEP 4.Serve immediately and enjoy the fresh and vibrant flavors.

Cooking Tips

  • Choose crisp and slightly tart apples like Granny Smith or Honeycrisp for this salad.
  • To prevent the apples from browning, toss them with a little lemon juice before adding to the salad.
  • Feel free to add other ingredients like dried cranberries or sliced red onions for extra flavor and texture.

Storage and Serving

  • This salad is best served immediately after dressing to maintain its crispness.
  • If you need to prepare it in advance, keep the dressing separate and toss just before serving.
  • Serve as a side dish with grilled chicken or fish, or enjoy it as a light lunch on its own.
Nutrition
value
366
calories per serving
31 g Fat9 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    9g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    6mg
  • Vitamin A
    70mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp