Artichoke Tuna Melt Recipe
Recipe By Taste Of Home
Artichokes, spinach and a lemony mayonnaise give this melt an advantage over ordinary tuna salad sandwiches. Taste of Home Test Kitchen.
3.8
26 Rating -
Rate
25minstotal
20minsPrep
25m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Artichoke Tuna Melt Recipe
- 0.17 Loaf French Bread
- 0.17 tablespoon Olive oil
- 0.17 Garlic clove, halved
- 0.13 cup Mayonnaise
- 0.17 tablespoon Lemon juice
- 0.17 tablespoon Dijon mustard
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Pepper
- 0.67 can Albacore white tuna in water
- 0.17 can Water packed artichoke hearts, rinsed, drained and chopped
- 0.17 cup Fresh baby spinach
- 0.33 Plum Tomatoes, Sliced
- 0.17 cup Shredded Part Skim Mozzarella Cheese
Nutrition
value
value
103
calories per serving
6 g Fat6 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein6g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium150mg
- Iron1mg
- Vitamin A1160mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home