Try this homey and comforting casserole for an alternate main dish at Thanksgiving. The spinach adds nice color and the red pepper flakes add a pleasant, mild heat. Janice Christofferson, Eagle River, Wisconsin.
Ingredients for Artichoke & Spinach Chicken Casserole Recipe
0.38 cup Uncooked bow tie pasta
1/4 tablespoon Butter
0.06 pound Sliced fresh mushrooms
0.13 Medium onion, chopped
1/4 Large eggs
0.19 cup 2 milk
0.13 teaspoon Italian Seasoning
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.03 teaspoon 1/2 crushed red pepper flakes
0.38 cup Cubed cooked chicken
0.13 can Water packed quartered artichoke hearts, rinsed and drained
0.13 Package frozen chopped spinach, thawed and squeezed dry
1/4 cup Shredded Monterey Jack Cheese
1/4 tablespoon Grated Parmesan Cheese
As required Topping
1/25 cup Seasoned bread crumbs
1/4 tablespoon Grated Parmesan Cheese
0.13 tablespoon Butter, melted
0.06 teaspoon Paprika
Nutrition value
474
calories per serving
15 g Fat34 g Protein79 g Carbs18 g FiberOther
Current Totals
Fat
15g
Protein
34g
Carbs
79g
Fiber
18g
MacroNutrients
Carbs
79g
Protein
34g
Fiber
18g
Fats
Fat
15g
Vitamins & Minerals
Calcium
183mg
Iron
6mg
Vitamin A
146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
588mg
Selenium
22mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment