Artichoke and Shrimp Pilaf Recipe

Name: Artichoke And Shrimp Pilaf Recipe
Total time: 40 min
Yield: 4
Cuisine: Mediterranean

Recipe By Chatelaine

A gluten-free pilaf recipe that's ready in under an hour. Get this recipe and

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40minstotal

20minsPrep

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20m.Prep

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Ingredients for Artichoke and Shrimp Pilaf Recipe

0.31 cup Vegetable broth
1/4 cup Basmati rice
1/4 cup Green peas
1/4 tablespoon Olive oil
113.50 gram 1/2 pkg large frozen raw shrimp , thawed
1/2 Garlic cloves , minced
99.50 milliliter 1/2 can artichoke hearts , chopped
0.06 cup Chopped parsley
0.06 cup Slivered almonds , toasted
1/2 tablespoon Lemon juice

Nutrition
value

645

calories per serving

25 g Fat44 g Protein59 g Carbs6 g FiberOther

Current Totals

Fat
25g
Protein
44g
Carbs
59g
Fiber
6g

MacroNutrients

Carbs
59g
Protein
44g
Fiber
6g

Fats

Fat
25g

Vitamins & Minerals

Calcium
154mg
Iron
3mg
Vitamin A
369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
429mg
Selenium
59mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine