Artichoke Salad I Recipe
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A dash of pepper sauce and worcestershire make this artichoke rice salad zippy, and a wonderful salad to serve at a barbecue with grilled lamb, or with thick slices of tomato as a satisfying luncheon entree.
3.7
24 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Artichoke Salad I Recipe
- 1/4 Package chicken flavored rice mix
- 0.13 cup Mayonnaise
- 1/4 tablespoon Worcestershire sauce
- 1/4 tablespoon Lemon juice
- 1/4 teaspoon Curry powder
- 1/4 dash Hot pepper sauce
- 1/2 Jars marinated artichoke hearts, diced
- 1.50 Green Onions, Chopped
- 3 Pimento stuffed green olives, chopped
Nutrition
value
value
127
calories per serving
< 1 g Fat4 g Protein26 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs26g
- Fiber3g
MacroNutrients
- Carbs26g
- Protein4g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus88mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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