Artichoke Ratatouille Chicken Recipe

Recipe By Slurrp

Artichoke Ratatouille Chicken is a delicious and hearty dish that combines tender chicken breasts with a flavorful ratatouille sauce and artichoke hearts. The chicken is cooked to perfection and served with a rich and savory sauce that is packed with vegetables and herbs. This dish is perfect for a family dinner or a special occasion.

3.9
23 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
1hr Cook
25m.total
25m.Prep
1hr Cook
Artichoke Ratatouille Chicken
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ingredients serve

Ingredients for Artichoke Ratatouille Chicken Recipe

  • 0.67 Chicken Breasts
  • As required Salt And Pepper To Taste
  • as needed Herbs Of Choice
  • 0.33 tablespoon Olive Oil
  • 0.17 Onion, Diced
  • 0.17 Bell Pepper, Diced
  • 0.17 Zucchini, Diced
  • 0.17 Eggplant, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 cup Diced Tomatoes
  • 0.17 cup Artichoke Hearts, Drained And Quartered

Directions: Artichoke Ratatouille Chicken Recipe

Cooking Directions

  • STEP 1.Season the chicken breasts with salt, pepper, and any desired herbs.
  • STEP 2.In a large skillet, heat olive oil over medium heat and cook the chicken until browned on both sides.
  • STEP 3.Remove the chicken from the skillet and set aside.
  • STEP 4.In the same skillet, add onions, bell peppers, zucchini, eggplant, garlic, and tomatoes.
  • STEP 5.Cook until the vegetables are tender and the flavors are well combined.
  • STEP 6.Add the artichoke hearts and cook for an additional 2 minutes.
  • STEP 7.Return the chicken to the skillet and simmer for 5-10 minutes, or until the chicken is cooked through.
  • STEP 8.Serve the artichoke ratatouille chicken hot with rice or crusty bread.

Cooking Tips

  • You can use boneless, skinless chicken thighs instead of chicken breasts if desired.
  • Feel free to add other vegetables like mushrooms or carrots to the ratatouille sauce.
  • Garnish with fresh herbs like basil or parsley for added flavor.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop before serving.
Nutrition
value
375
calories per serving
24 g Fat29 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    29g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    29g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    8mg
  • Vitamin A
    1101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    1mg
  • Phosphorus
    305mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp