Green Enchiladas With Quinoa Recipe

Name: Green Enchiladas With Quinoa Recipe
Total time: 50 min
Yield: 10
Cuisine: Mexican

Recipe By A Couple Cooks

These tasty green enchiladas are a major crowd pleaser! They’re stuffed with satisfying quinoa and artichoke filling.

4.4

28 Rating -

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Vegdiet

50minstotal

50m.total

plan

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Ingredients for Green Enchiladas With Quinoa Recipe

0.13 cup Water
0.07 cup Quinoa, rinsed
0.03 teaspoon Kosher salt
1/10 Small Red Onion
0.15 pound Tomatillos, husked
1/5 Serrano chiles, seeded for a milder sauce
1/20 cup Water or vegetable stock
As required Kosher salt
1/10 teaspoon Sugar
0.07 cup Frozen or canned artichoke hearts
1/5 tablespoon Extra virgin olive oil, plus more for the baking dish
1 Small Corn Tortillas
1/4 cup Grated monterrey jack cheese
As required Handful fresh cilantro leaves, plus more for topping
1/10 cup Cotija, queso fresco, or feta cheese crumbles
As required Cayenne pepper for sprinkling
1/10 Lime, cut into wedges

Nutrition
value

159

calories per serving

7 g Fat6 g Protein17 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
6g
Carbs
17g
Fiber
7g

MacroNutrients

Carbs
17g
Protein
6g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
132mg
Iron
2mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
132mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks