Ingredients for Artichoke And Lentil Salad With Meatballs Recipe
1/4 Pita bread or tortilla
0.13 teaspoon Smoked paprika
125 gram Pkt frozen coles beef meatballs
1/2 teaspoon Balsamic Glaze
1/2 cup Frozen broad beans
100 gram Can lentils, rinsed, drained
100 gram Can artichoke hearts, drained
0.13 cup Mint leaves
1/2 tablespoon Olive oil
1/4 Lemon, zested, juiced
Nutrition value
705
calories per serving
26 g Fat54 g Protein62 g Carbs28 g FiberOther
Current Totals
Fat
26g
Protein
54g
Carbs
62g
Fiber
28g
MacroNutrients
Carbs
62g
Protein
54g
Fiber
28g
Fats
Fat
26g
Vitamins & Minerals
Calcium
159mg
Iron
12mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
237mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
1mcg
Magnesium
189mg
Manganese
2mg
Phosphorus
639mg
Selenium
78mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment