Artichoke Lemon Chicken Recipe
Recipe By Honest Cooking
A perfect summer date night meal, dig into this recipe for artichoke lemon chicken paired with a cool moscato wine.
3.7
12 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Artichoke Lemon Chicken Recipe
- 1 Chicken breasts butterflied and pounded thin
- 1/2 cup Almond flour
- 1 teaspoon Cajun seasoning
- 1/2 Egg whisked
- 1.50 tablespoon Butter + 2 tbsp butter
- 1.50 tablespoon Olive oil
- 1/2 can Artichoke hearts drained
- 1/2 cup Grape Tomatoes
- 1/4 Onion Sliced
- 1 Cloves garlic diced
- 1/4 cup White wine
- 1/2 Vegetable boullion cube
- 1/2 Lemon 1/2 juiced, 1/2 sliced
Nutrition
value
value
777
calories per serving
68 g Fat20 g Protein13 g Carbs16 g FiberOther
Current Totals
- Fat68g
- Protein20g
- Carbs13g
- Fiber16g
MacroNutrients
- Carbs13g
- Protein20g
- Fiber16g
Fats
- Fat68g
Vitamins & Minerals
- Calcium242mg
- Iron6mg
- Vitamin A945mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E23mg
- Copper< 1mcg
- Magnesium301mg
- Manganese4mg
- Phosphorus428mg
- Selenium17mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking