Current Totals
Fat
6g
Protein
41g
Carbs
43g
Fiber
24g
MacroNutrients
Carbs
43g
Protein
41g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
986mg
Iron
13mg
Vitamin A
3746mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
274mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
270mg
Manganese
8mg
Phosphorus
704mg
Selenium
51mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment