Artichoke Crab Dip Recipe

Name: Artichoke Crab Dip Recipe
Total time: 20 min
Yield: 12
Cuisine: Mediterranean

Recipe By Everyday Dishes

This artichoke crab dip is creamy and delicious. Make it with real or imitation crab meateither way, watch it disappear

3.8

13 Rating -

Rate

20minstotal

20minsCook

20m.total

20m.Cook

plan

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Ingredients for Artichoke Crab Dip Recipe

1.17 ounce Can artichoke hearts, drained and chopped
0.67 ounce Crab meat, lumps, crumbled
0.67 ounce Feta cheese, finely crumbled
0.08 Clove garlic, minced
1/25 cup Red bell pepper, diced
1/25 cup Green bell pepper, diced
1/25 cup Parmesan cheese, shredded
1/25 cup Light mayonnaise
1/25 cup Sour cream
As required Parsley, chopped, for garnish

Nutrition
value

calories per serving

3 g Fat10 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
10g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
10g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
159mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Everyday Dishes