Artichoke Chicken And Rice Recipe

Recipe By The Spruce Eats

A tasty chicken recipe with rice, mushrooms, and chicken breasts, along with quartered artichokes and cheese. Rice tends to get mushy so cook it before adding it to the cooked chicken and artichoke mixture. Or, serve the chicken mixture over the hot cooked rice. Cook the rice in low sodium or unsalted chicken broth for extra chicken flavor.

4.4
12 Rating -
Rate
Non Vegdiet
5hr 30minstotal
15minsPrep
5hr 15minsCook
5hr 30m.total
15m.Prep
5hr 15m.Cook
Artichoke Chicken And Rice
plan
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ingredients serve

Ingredients for Artichoke Chicken And Rice Recipe

  • 1/4-0.38 pound Chicken breast halves
  • 0.06 cup All purpose flour
  • 3/4 tablespoon Parmesan cheese
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1/4 teaspoon Paprika
  • 1/2 tablespoon Olive oil
  • 0.06 cup Red Bell Pepper
  • 1 Green Onions
  • 1 ounce Mushrooms
  • 1/4 can Cream of celery soup
  • 0.13 cup Chicken Broth
  • 1/4 can Artichokes
  • 0.38 cup Rice
Nutrition
value
722
calories per serving
22 g Fat48 g Protein80 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    48g
  • Carbs
    80g
  • Fiber
    4g

MacroNutrients

  • Carbs
    80g
  • Protein
    48g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    147mg
  • Iron
    6mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    < 1mg
  • Phosphorus
    527mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats