Artichoke Chicken Recipe

Recipe By Taste Of Home

Rosemary, mushrooms and artichokes combine to give this chicken a wonderful, savory flavor. I've served this healthy canned vegetable recipe for a large group by doubling the batch. It's always a big hit with everyone—especially my family! —Ruth Stenson, Santa Ana, California.

3.5
22 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Artichoke Chicken
plan
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ingredients serve

Ingredients for Artichoke Chicken Recipe

  • 1 Boneless skinless chicken breast halves
  • 1/4 tablespoon Butter
  • 1/4 Jars marinated quartered artichoke hearts, drained
  • 0.13 Jar whole mushrooms, drained
  • 0.06 cup Chopped Onion
  • 1/25 cup All purpose flour
  • 0.19 teaspoon Dried rosemary, crushed
  • 0.09 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/4 cup Chicken broth or 1 cup broth and 1 cup dry white wine
  • As required Hot cooked noodles
  • As required Minced Fresh Parsley
Nutrition
value
82
calories per serving
2 g Fat11 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    2mg
  • Vitamin A
    71mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home