Ingredients for Artichoke And Chargrilled Capsicum Farfalle Recipe
87.50 gram Farfalle pasta
1/2 tablespoon Olive oil
1/2 Cloves Garlic, Crushed
0.06 teaspoon Dried chilli flakes
1/4 cup Sliced marinated artichoke quarters
1/4 cup Sliced chargrilled red capsicum
1/2 tablespoon Baby capers
0.13 cup Crumbled feta
1/2 teaspoon Lemon juice
1/2 tablespoon Chopped Parsley
Nutrition value
280
calories per serving
8 g Fat13 g Protein72 g Carbs6 g FiberOther
Current Totals
Fat
8g
Protein
13g
Carbs
72g
Fiber
6g
MacroNutrients
Carbs
72g
Protein
13g
Fiber
6g
Fats
Fat
8g
Vitamins & Minerals
Calcium
63mg
Iron
2mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
209mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment